Hi, I’m Heather Bauer
I’m a Registered Dietitian Nutritionist (RDN) with two decades of experience helping thousands of people achieve their goals through expert guidance.
I created the Food Fix as a refreshing alternative to all the junkie programs out there offered by people with no nutrition training or experience. The Food Fix focuses on personalization, behavioral eating, and sustainability - and is designed to work within your lifestyle…not the other way around. All of our dietitians are State-licensed Registered Dietitian Nutritionists (RDNs) with a minimum of 10 years of experience. I recruit, train, and mentor everyone on the team and insist on the highest standards.
I started my private practice on Park Ave in NYC and before that, I was the Nutrition Program Director at Equinox Fitness Clubs in NYC and Maimonides Medical Center.
I am also the founder of Bestowed, a healthy food delivery service, and have written two bestselling books - The Wall Street Diet & Bread is the Devil.
I’ve lectured at Goldman Sachs, Bobbi Brown, Este Lauder, Escada, and The 92nd Street Y, and have been featured on CNN, The New York Times, Good Morning America, The View, Huffington Post, Access Hollywood, Shape, Women’s Health, Ellen and much more.
What I’m most proud of is the thousands of clients that my team and I have helped achieve sustainable diet success. My mission is to make nutrition accessible, simple, enjoyable, and a part of your everyday life!
Books
Bread is the Devil
Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S–Bread is the Devil is the solution to all of our diet saboteurs.
Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can’t they (and their best friend and their neighbor) lose weight? Because Bread is the Devil! Yes, that's Bauer’s shorthand for the inevitable, demonic pull that certain bad habits exert on people who try to change their eating routines to drop the pounds.
The Wall Street Diet
The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives.
Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile fields: CEOs, Wall Street brokers, producers, doctors, lawyers, editors--fast-track workers at every level. These time-starved professionals don't have time to count calories or weigh food, but with Bauer's breakthrough weight loss plan they've been able to shed their extra pounds and enjoy a healthy new lifestyle.
Appearances
